Friday, June 14, 2019 - Friday, August 16, 2019
8:30AM-10:00AM (No Class 7/5)
Santiago Canyon College, G-213
Reach your fitness goals in this comprehensive class incorporating aerobics, elements of rhythmic line exercise, cardiovascular training, cardio kickboxing and more. Strength training includes band exercises, weights and body weight exercises. Breathing techniques and relaxation exercises covered.