Healthy Aging and Wellness - Course Descriptions

OAP 202 - Healthy Aging and Wellness

This course is designed to discuss the nutritional requirements and dietary needs of people in the advancing years. Topics to be addressed include relevant symptoms of aging, common age-related illnesses due to poor nutrition, tips for healthy aging, diet, and lifestyle.

Active Adults

Computer Applications for Older Adults

Heath and Wellness Program

Music Arts for Older Adults

Manipulative Skills for Older Adults

Seminar for Older Adults

Healthy Aging and Wellness

Strength and Stamina